Soak your nuts in warm filtered water with sea salt over night and then either roast the nuts in a 150 degree oven for 12 hours or put the nuts in a dehydrator for a day. This not only makes the nuts more easily digestible, but quite a bit tastier as well!
Since I was roasting a pumpkin for Thanksgiving today I thought it would be a great opportunity to try out roasted pumpkin seeds as well. Pumpkin seeds are full of all kinds of important nutrients and natural oils. Plus, they make a tasty snack to have laying around the house this time of year as people gather around to talk, reconnect and break bread.